The "hard gainer" of the fitness world since they have a hard time building muscle although it is not impossible.

They're naturally small built with long, lightly muscular limbs. The have a fast metabolism so the can stuff their faces without putting on weight.

To gain muscle they need to eat alot and do heavy weight training, its advised that they avoid cardiovascular activities since cardiovascular activities burn fat
Examples of ectomorphs are Lisa Kudrow, Kate Moss, Brad Pitt, Seth Green, Edward Norton and most NBA players
додав Malloy91 7 Вересень 2008
An individual having a lean, slightly muscular body build in which tissues derived from the embryonic ectoderm predominate.
"Steve Urkel is an ectomorph."
додав Mesomorph 13 Січень 2004
Scrawny individual who has a difficult time putting on mass or gaining weight. Often used as a condescending term among weight-lifters to describe skinny, and thereby weaker, males. In the bodybuilding terminology, the antonym of ectomorph is endomorph - which is a fatter or heavier set individual who conversely has a difficult time losing weight.
Kevin: Look at that ectomorph over there Keith, he's about as skinny as a twig!
Keith: Yeah I would help him out, but I don't care. He can do whatever the F**K he wanna do!
додав hodgetwins 29 Червень 2013
thin body long thin limbs feet hands short torsos long slender necks

doesnt really eat much
gorgeous sexy women with small shoulders and long sexy thin leggz

eats anything no weigth gain

like me!
додав caitlyn 1 Січень 2005
'Ectomorph' traditionally refers to a person who has a fast metabolism and little fat. However, it is more commonly used by those who have little muscle as an excuse. Many skinny people would call themselves 'ectomorphs' or 'hardgainers' but in actual fact they just don't eat enough.
Female: Ewww, why are you so skinny?
Insecure Male: Its because of my genetics. I'm an ectomorph!
додав 1N50MN1UM 11 Листопад 2012
An individual who has a lean, muscular physique without having to workout his or her body.
Brad Pitt, Jake Gyllenhaal, and Quenton So are all examples of male ectomorphs.
додав Teela 16 Січень 2007
An individual who has a lean, muscular physique without having to workout his or her body.
Quenton is an example of a male ectomorph.
додав teela 22 Січень 2007

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